Soma Yoga & Wellness
4.6(18)
Yoga Studio
About
Soma Yoga & Wellness offers a welcoming studio environment ideal for corporate groups seeking mindful movement and stress relief. Classes range from foundational flows that build strength and flexibility to restorative yin sessions that encourage deep relaxation—perfect for team wellness breaks or executive refreshers.
Located in El Cerrito, the studio provides a calm, supportive space with experienced instructors who tailor sessions to all levels, ensuring accessibility and safety. While not a traditional meeting venue, Soma Yoga complements business events by promoting wellbeing and focus, a valuable addition to any corporate agenda.
Best for
- Wellness breaks during corporate retreats
- Mindfulness and stress relief sessions
- Team-building through group yoga classes
Standout features
Instruction Style
Balanced, accessible yoga classes
Classes offer a thoughtful blend of challenge and encouragement, helping practitioners build strength while honoring their bodies to avoid injury. Instructors provide variations suitable for all levels, making yoga approachable and engaging.
Class Variety
Diverse offerings from Vinyasa to Yin
A wide range of classes caters to different needs, from strength-building flows to restorative Yin sessions, supporting both active practice and deep relaxation.
Community Atmosphere
Welcoming and supportive environment
The studio fosters a friendly, inclusive vibe where practitioners feel comfortable arriving as they are, supported by warm, engaging instructors and a connected community.
At a glance
Location & hours
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Hours
Sunday9:15 – 11am, 3:45 – 5:15pm
Monday11:45am – 1:15pm, 4:15 – 7:30pm
Tuesday5:15 – 6:45pm
Wednesday11:45am – 1:15pm, 5:15 – 7pm
Thursday5:15 – 7pm
Friday9am – 1:15pm, 5:15 – 6:45pm
Saturday8:15am – 11:15pm
Rated 4.6 on Google · 18 reviews